Cold water baths offer a variety of health benefits for those that use them. The water in our tubs is kept between 42-50 degrees and jets can beturned on a high or low level. By spending just 3-5 minutes in the cold water, you can decrease fatigue, increase blood flow to the muscles, improve performance, decrease anxiety, and aid in weight loss.
If the thought of a hot tub sounds pleasant to you, we have got you covered. Our hot tub is set at 104 degrees and offers high and low level jets. Hot tub therapy can help relax your muscles leading to improved flexibility, reduce risk of injury, reduce stress, and even improve sleep.